Yoga & Naturopathy

Yoga & Naturopathy – Chitrakut Medicare

At Chitrakut Medicare, we believe in treating the whole person — body, mind, and spirit. Our Yoga & Naturopathy centre in Delhi combines the ancient wisdom of yoga with the healing power of nature to help you achieve balance, prevent disease, and improve overall health.

Led by trained yoga therapists and naturopathy experts, our programs are designed for stress relief, chronic illness management, and lifestyle transformation.

Explore Services

Our Yoga Services

1.Therapeutic Yoga

  • Specialised yoga for diabetes, hypertension, and heart health
  • Gentle yoga for arthritis and joint pain
  • Yoga for improving lung capacity and immunity

2.Stress Management & Mental Wellness

  • Breathing exercises (Pranayama) for relaxation
  • Meditation and mindfulness sessions
  • Yoga Nidra for deep mental rest

3.Weight Management & Fitness

  • Fat-burning yoga sequences
  • Core strengthening and flexibility training
  • Lifestyle counselling for sustainable results

Our Naturopathy Services

1.Diet & Nutrition Therapy

  • Plant-based and therapeutic diet planning
  • Detoxification and digestive health improvement
  • Special diets for kidney, heart, and metabolic health

2.Natural Healing Therapies

  • Hydrotherapy (water-based treatments)
  • Mud therapy for detox and skin health
  • Herbal remedies for common ailments

3.Lifestyle Modification Programs

  • Smoking and alcohol cessation support
  • Sleep improvement techniques
  • Daily routine planning for better health

Conditions Benefiting from Yoga & Naturopathy

Why Choose Chitrakut Medicare for Yoga & Naturopathy

    • Diabetes & hypertension
    • Chronic fatigue & low immunity
    • Back pain, arthritis, and joint stiffness
    • Anxiety, depression, and insomnia
  • Certified Experts: Experienced yoga instructors and naturopaths.
  • Personalised Care: Programs customised to your health condition.
  • Integrated Approach: Works alongside medical treatments for better results.
  • Peaceful Environment: Calm, healing atmosphere for maximum benefit.
  • Convenient Location: Easy access for anyone searching for yoga therapy near me or naturopathy clinic in Delhi.